Yogi Abhaya’s Amazing Colon Cleaning Program>>>

This is a really exciting and satisfying cleanse. You get to see results almost immediately! Many people see mucous plaque 'ropes' but maybe you will be lucky and eliminate a penny from 1974 like I have heard has happened to people b4!!

Recipe for B&P's

Put the following ingredients into a glass

1 tbsp liquid Bentonite Clay ('Innovite' brand)
1 tbsp Whole Psyllium Husk (not powdered) I've been using 'Flora' brand, Indian Whole Psyllium Husk.

Then add a bit of cold water, (pure or filtered water) to make a paste. Fill glass up with water, stir. Drink quickly before it turns into oatmeal. Chase with another glass of water.

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Day 1: Start with one drink in the morning upon waking. Keep a bottle of warm water by your side and drink lots in the morning with or without lemon juice to get your bowels started, naturally.

Day 2 and on: Everyone is different. Some people can jump right in and within a few days be taking 4 B&P drinks a day. Others need to go slowly..starting with one for a few days...see how their bowels move...then add another one last thing before bed. The goal is to get up to between 3 and 5 a day.

Your first Bowel Cleanse using B&P's can be done for up to 6 months for your first bowel cleanse. You can eat normally, but well, during the Bowel Cleanse with Bentonite and Psyllium and get out lots of mucoid plaque. It's best to try to avoid mucoid-forming foods...meats, white bread, sugar, dairy.

The Key: is to drink the B&P drinks on an empty stomach. You must not eat for one hour before taking the drink and one hour after drinking the drink. That is very important. The Bentonite Clay needs to absorb toxins and the Psyllium husks need to scrub out the corners of your intestines all by themselves. Food will inturrupt their work!

One must drink lots of warm water while doing the B&P bowel cleanse - to ensure that you don't get constipated. Remember that warm water stimulates peristalsis (the bowels) and cold water doesn't. Drink at least 2 litres of warm water a day...or half your body weight in ounces per day.

While doing this cleanse it is helpful to imagine that with each elimination you're having you're getting rid of any old outworn, un-needed thoughts, ideas, feelings...

Colon Cleaning Program
The first step towards achieving vibrant health is performing a complete colon cleanse. This Colon Cleansing Program should be done at least once a year. With the correct ingredients and a little effort, you can do this colon cleansing detox system yourself with great results. If you have never performed a cleansing like this before in your life, you will be amazed how it will affect your sense of well being.

The colon is the large intestine. Connected below the smaller intestine, it is the tube through which all solid waste leaves the body. It is said the average American has 5 pounds of undigested waste (usually of animal origin) in their colon. Anyone that has ever eaten meat, aged cheese or other dairy and not done a cleanse (even if you have been a vegetarian for years), will likely have impacted fecal matter on the walls of their colon.

Saturated fats, excess proteins, refined and processed foods, drugs, artificial additives and chemicals all combine to create a nasty substance called mucoid plaque. Because this gunk is of inorganic origin, it sticks to the sides of the colon. Although waste can still pass through, creating the illusion of a clear colon, the space can be actually as thin as a pencil.

Follow this cleansing program carefully, and you will be shocked at what comes out of your system. When you start passing 4 foot long pieces that look like black tire tread shaped like an intestine with a smell of a long dead animal, you'll be convinced it's all worth the effort!

In my experience, to get best results, you must follow a program that uses the bulking agent psyllium and liquid bentonite, plus a technique for purging the waste. The psyllium and bentonite suck this poison off the walls of the intestines and allow it to come loose and be excreted. This is why it comes out shaped like your colon. This putrid matter can also contain worms, larvae, egg sacs, and other nasty things. You'll wonder where it all came from. Even though it sounds distasteful, when you fill toilet after toilet full of black waste you will be very thankful it’s not inside you anymore.

On this cleanse you will also experience emotional clearing. Often we hold traumatic experiences in our poisons. As these poisons are released, so are these old emotions. Many people have had spontaneous emotional releases during the cleanse. Don't be alarmed— this is the goal of the cleanse—to detoxify on all levels.

This program is essential for optimal health. When filth is trapped in your colon, your body’s energy is engaged in neutralizing this poison. When you successfully complete a cleanse, this energy is used to heal other areas that require attention. Your insides will feel like a fresh mountain spring. You'll feel lighter, clear headed and more powerful.

It combines the Master Cleanser system of Stanley Burroughs with the best of other traditional colon cleaning methods. The fast/cleanse is very beneficial if done for even a few days, but to get the full benefit a seven day program is recommended. Some people do a version of this cleansing process for two weeks, a month and even longer.

For more information on how to keep healthy after doing a total colon cleanse please see this informatives articles Colon Health Main Page - Easting For Healthy Colon - Colon & Bowel Ailments and Keep the Colon Healthy articles.

I cannot overemphasize the dramatic effect this cleanse will have on your health and your life. Try it and begin your journey of detoxification, purification and personal transformation.