A circadian rhythm is a roughly 24-hour cycle in the biochemical, physiological or behavioural processes of living entities, including plants, animals, fungi and cyanobacteria (see bacterial circadian rhythms). The term "circadian" comes from the Latin circa, "around", and diem or dies, "day", meaning literally "approximately one day". The formal study of biological temporal rhythms such as daily, tidal, weekly, seasonal, and annual rhythms, is called chronobiology.
Although circadian rhythms are endogenous, they are adjusted (entrained) to the environment by external cues called zeitgebers, the primary one of which is daylight.
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5 comments:
explains the high libido in the morning!
true indeed...blood pressure hour! ▲¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ ``°º¤ø„¸ ¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ ``°º¤ø„¸ ¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ ``°º¤ø„¸ ¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ good point> no pun
Great post! Need to keep more regular hours. Thanks.
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