This past week we have received 6 emails about how to loose weight the "natural" way. Give thanks for your constant support of this blog by the way. So, here it is.
Always use Chickweed as your base herb and combine 2 or 3 of the other herbs below, as they may aid in PH balance and guidance your releases. A general cleansing combination that you can make yourself, which helps you lose weight, is a blend of -
- Chickweed
- Black Walnut
- Echinacea
- Mandrake
- Licorice
- Safflower
- Gota Kola
- Hawthorne Berries
- Papaya
- Fennel Seed
- Dandelion
Chickweed tea is delicious to drink and has many uses as an internal medicine. It is a natural diuretic, and due to its ability to stimulate digestion and metabolism, is often used as a weight loss tool. It can help alleviate symptoms of rheumatism, fatigue and constipation
If this all sounds like a lot of stuff to buy another general cleanser such as Chlorophyll taken with Chickweed is said to have the same effect. Some people also add in some Echinacea which helps in normalizing blood sugar levels which in turn assists in helping your body lose weight and shed fat.
If your in DC, all these herbs can be purchased at :
BLUE NILE BOTANICALS
2826 Georgia Ave NW
(between N Gresham Pl & N Harvard St)
Washington, DC 20001
(202) 232-3535
2 comments:
another informative post..respect
jamal
needed this. tryin to loose weight the right way
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