Showing posts with label Oatmeal. Show all posts
Showing posts with label Oatmeal. Show all posts

Monday, February 8, 2010

Apple Cinnamon Walnut Raisin Oatmeal

Lately I've been eating about 60% raw foods, but this time of year we tend to crave something hot & substantial. Try this on a cold winter morning...


Ingredients:

1 cup old-fashioned oats
1/3 cup walnuts
1/4 cup raisins
1/2 granny smith apple (cut into small chunks)
1 3/4 cups water
cinnamon


Stovetop:

Heat water until boiling
add oats, walnuts, raisins, apple
turn to low-medium heat for 5-10 minutes, stirring frequently
add cinnamon to taste

*The raisins & granny smith apple add plenty of sweetness, eliminating the need for brown sugar. A little rice milk can be added if you prefer. Enjoy!