Wednesday, October 21, 2009

Vegan Flax Seed Crackers>>>

Thanks Tarica for the recipe book. These are sooooo good...Makes 12 4inch crackers

1/3 Cup Chopped Red Bell Pepper
1/3 Cup Fresh Cilantro, Chopped
2/3 Cup Sun - Dried Tomatoes
1 1/4 Cups Diced Tomatoes
1 Teaspoon Minced Jalapeno
1 Tablespoon Minced Garlic
1/4 Cup Namu Shoyu or 1 teaspoon Celtic Sea Salt

How to:

Place bell peppers, cilantro, sun dried tomato, tomatoes, jalapeno, garlic, olive oil, and Nama Shoyu or Celtic sea salt into food processor (or blender) and puree. Transfer contents into a large bowl and mix in the flax seeds. Spread flax seed mixture onto oiled solid dehydrator sheet. See...this is why you need a dehydrator. Dehydrate at 90 degrees Fahrenheit for 4 hours or when top is dry, cut then into desired shapes and transfer them onto mesh dehydrating rack. Dehydrate until crackers are crisp, about 5 hours.

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