If you don't know what to have for breakfast today ...
Quinoa is a great way to add a complete protein to your Healthiest Way of Eating. One serving provides 76% of the Daily Value (DV) for health-promoting manganese and 39% DV for iron. Enjoy!
Quinoa Cereal with Fresh Fruit
Prep and Cook Time: 20 minutes
Ingredients:
- Quinoa
- 1/2 cup quinoa
- 1 cups water
- sea salt to taste
- Topping
- 1/2 cup rolled oats
- 1/2 cup blueberries
- 2 TBS pumpkin seeds
- 2 TBS sliced almonds
- Top with 1/2 cup rice milk and 1 tsp agave
Directions: Preparing Quinoa
- Placed well-rinsed quinoa with water and salt in a saucepan, cover and bring to a boil.
- Turn the heat to low, keep covered, and simmer for 15 minutes.
Quinoa Breakfast
- Divide quinoa between two bowls, adding one-half of the rolled oats on top.
- Top each bowl with half of the blueberries, pumpkin seeds and almonds.
- Serve with rice milk and agave.
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