Wednesday, January 6, 2010

Anthony Valadez >>>

Anthony Valadez , Soul music that has been sitting in his record bag that he hardly gets to play out. Just Press Play or you can download it HERE.

7 comments:

Hotep said...

Folks, Najma, Yeshi, Polymith, I wah, Underdog, Freedom, Lion, choke...I am really sick and have given my cold to my entire family too...at least 3 of us. What can we do to start cleansing. I want to ask you all first hand because I believe you all are experienced. But please get back to me. There was a pregnant girl with a qquestion a while ago and noone got back to her with and answer. Hope this message finds u all in blessed spirits.

Oh: Symptoms include_stomach ache, fevers and sneezing and cough very hard and loud till it hurts.

Najma said...

Peace Hotep, whenever I have a cold the first thing i do is drink tons of Orange Juice, take a bath, and drink lots of tea. Herbs such as comfrey and fenugreek will get the mucus out of you. let me know if this works and/or if you need some more info. Get Well Soon

Hotep said...

Just took a bath and it helped a lot. About to give everybody tea before bed. Thank u...I will keep all updates

Berg said...

1900 Be Well, "Najma speaking how can I help you"?

IV the Polymath said...

yes yes I Agree with Najma. EmergenC is good too and lots of water to flush out your system. I always try to eat as well even tho I'm not usually hungry when sick. The nutrients give your body strength to fight the cold. & of course sleep! Hope you & your fam feel betta Hotep.

Hotep said...

Thank you! Be safe fam

VogueMan said...

a good mix...listening to is all day yesterday and today