Friday, December 31, 2010
Thursday, December 30, 2010
Wednesday, December 29, 2010
◥◥Thurs◥◥◥◥◥◥day◥◥◥◥◥◥◥◥◥
Come out for some pre-new years eve celebration at Bossa Lounge to check out the one and only ….
Afrobeat ForYa Soul!!
Presented by Lunchbox Theory Productions …
Thursday, December 30 @ 9pm
@ Bossa Lounge
2463 18th St NW
Featuring the sounds and viberations of DJ UNDERDOG (upstairs)
and Live musical performance by THE HOUNDS (downstairs)
Free Face painting
$5 to get yourself in the door.
Tuesday, December 28, 2010
Buju Banton First Radio Interview Since Getting Out On Bail (audio clip inside)
In his first interview with New York's based Irie Jam 93.5 fm , Buju Banton Talks about upcoming concert, Grammy nomination , loyal supporters and friends new album the struggle he is facing and lots more check out audio clip. Give thanks madaroad!
Monday, December 27, 2010
T.O.F.U. Magazine Issue #4
T.O.F.U. is a dope digital mag that I discovered recently. Complete with recipes, editorials, restaurant reviews, cool feature stories & more - it's worth checking out if you're into all things vegan! Even better, you can download it for free or "pay what you want" for the most recent issue.
√ Monday √ Monday √
Friday, December 24, 2010
Thursday, December 23, 2010
cIlantro lOve▼▼▼▼▼▼▼▼
Lets keep it simple (today):
Coriander seed and cilantro leaves have many known health benefits and researchers are finding more every day. Here are 13 known benefits:
1. Protects against the Salmonella bacteria
2. Reportedly works as a natural chelation treatment
3. Aids in digestion and helps settle the stomach and prevent flatulence
4. Is an anti-inflammatory that may alleviate symptoms of arthritis
5. Protects against urinary tract infections
6. Prevents nausea
7. Relieves intestinal gas
8. Lowers blood sugar
9. Lowers bad cholesterol (LDL) and raises good cholesteraol (HDL)
10. A good source of dietary fiber
11. A good source of iron
12. A good source of magnesium
13. Rich in phytonutrients and flavonoids
The 2011 US-Version Cinelli Vigorellis Are Hitting Your LBS||||||||
Ever since I saw this bike at Interbike this year, I knew it'd be a great seller! Your local bike shops here in the States, coast to coast are getting these in! Take some of that holiday money and go hit them up!
Video: MURS & 9TH WONDER - "I USED TO LOVE HER (AGAIN???)
Wednesday, December 22, 2010
aFrofurisM in A MOMEnt◥◥◥
Berlin’s Calling
01 Isolee’ “Celeste”
02 Ofak “On Our Way”
04 Frankie Valentine “Zumbi (Isoul8 Remix)
05 Future Licks “Never Never” (Christo Remix)
06 Smallpeople “Meadows”
07 Zac Cimi “Jaguar Sun”
08 John Roberts “Hesitate”
09 Brandy “Ritual” (Atjazz Deep Order Re-Edit)
10 Marcelus “Utopia”
11 Stimming “Change”
12 No Regular Play “Serious Heat”
13 Ron Trent “Open Road”
Mixed By Osunlade @ The House Of Mila, Berlin
ACKEE ACKEE
Monday, December 20, 2010
◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥◥Sight beyond sight◥◥
Bob Holroyd originally released "African Drug" back in 1994, and it's being reissued despite the fact doesn't exactly conjure images of palm trees and sandy shores. Holroyd's original is highlighted by some melodic chimes and what sounds like a native drum circle, but it's without question a bit of a spooky tune. That goes double for this re-work from T.Williams of Deep Teknologi. You may remember him as the artist behind the first Local Action release—you can still stream the EP
Other Worldly...................................
Buller's Pass, Alberta
Mt. Gambier
The Cave Gardens
Above...Vietnams Mammoth Cavern. Check out this Vietnam cave gallery here.