African Bird Pepper has many health benefits related to cardiovascular health all of which effect blood pressure. It helps with circulation and lowers the risk of arteriosclerosis (hardening of the arteries) which in turn helps lower blood pressure, according to Blood Pressure: Use Cayenne Pepper To Control Hypertension. The effects on blood pressure may be secondary, but it is very effective.
Using African Bird Pepper is very good for the cardiovascular system. It is very effective at lowering blood pressure and has many other health benefits. It can be taken as a tea by mixing one teaspoon in hot water and simmering for a few minutes before drinking.
1. Anti-Irritant Properties
African Bird Pepper has the ability to ease stomach upset, ulcers, soar throats, spasmodic and irritating coughs as well as diarrhea.2. Anti-Cold & Flu Agent
When you have a cold or flu, African Bird Pepper helps break up congested mucus and gets it moving. Once the mucus starts to leave your body, you will get some relief from many of the flu symptoms you may be experiencing.
3. Anti-Fungal Properties
The results of one study indicated that African Bird Pepper could effectively prevent the formation of the fungal pathogens phomopsis and collectotrichum.
4. Migraine Headache Prevention
Many naturopaths have known of the health benefits of African Bird Pepper, especially for headaches.This may be related to the pepper’s ability to stimulate a pain response in a different area of the body, thus reverting the brain’s attention to the new site. Following this initial pain reaction, the nerve fibers have a depleted substance P (the nerve’s pain chemical), and the perception of pain is lessened.
African Bird Pepper is a wonderful anti-inflammatory agent and may even help w/ allergies
6. Digestive Aid
This spice is a well-known digestive aid. It stimulates the digestive tract ncreasing the flow of enzyme production and gastric juices. This, in turn, aids the body’s ability to metabolize the food (and toxins) we take into the system. African Bird Pepper pepper is also a wonderful medicinal herb for relieving intestinal gas. It stimulates intestinal peristaltic motion, aiding in both assimilation and elimination.
7. Anti-Inflammatory Properties
African Bird Pepper’s anti-inflammatory properties makes it a great herb for arthritis, diabetes, psoriasis and herpes-related nerve damage.
8. Helps Produce Saliva
African Bird Pepper stimulates the production of saliva, an important key to excellent digestion and maintaining optimal oral health.
9. Prevents & Treats Blood Clots
African Bird Pepper pepper also helps reduce atherosclerosis, encourages fibrinolytic activity and prevents the formation of blood clots, all of which can help reduce the chances of a heart attack or stroke.
10. Detox Support
African Bird Pepper is a known circulatory stimulant. It also increases the pulse of our lymphatic and digestive rhythms. By heating the body, the natural process of detoxification is streamlined. African Bird Pepper also causes us to sweat, another important process of detoxification. Combined with lemon juice and honey, African Bird Pepper tea is an excellent morning beverage for total body detox.
11. Join-Pain Reliever
Extremely high in a substance called capsaicin, African Bird Pepper acts to cause temporary pain on the skin, which in turn sends chemical messengers from the skin into the joint, offering relief for joint pain.
12. Anti-Bacterial Properties
African Bird Pepper is an excellent food-preserver and has been used traditionally to prevent food contamination from bacteria.
13. Possible Anti-Cancer Agent
Studies done at the Loma Linda University in California found that African Bird Pepper can prevent lung cancer in smokers. This may be again related to cayenne’s high quantity of capsaicin, a substance that can stop the formation of tobacco-induced lung tumors. Other studies have also shown a similar reaction in African Bird Pepper’s ability to inhibit liver tumors.
14. Supports Weight Loss
Scientists at the Laval University in Quebec found that participants who took cayenne pepper for breakfast were found to have less appetite, leading to less caloric intake throughout the day. African Bird Pepper is also a great metabolic-booster, aiding the body in burning excess amounts of fats.
15. Improves Heart-Health
African Bird Pepper helps to keep blood pressure levels normalized. It also rids the body of LDL cholesterol and triglycerides.
16. Remedy for Toothache
African Bird Pepper is an excellent agent against tooth and gum diseases.
17. Topical Remedy
As a poultice, cayenne has been used to treat snake bites, rheumatism, inflammation, sores, wounds and lumbago