
Ingredients:
MTR Instant Sambar mix
2 cups cooked chickpeas (or one can)
1 1/2 cups cooked brown lentils
1 large handful of green beans
1 tomato
1 carrot
1 garlic bulb
1-3 cups uncooked rice
Mango is optional
Preparation:
1 - cook lentils & chickpeas if they are not pre-cooked
2 - peel, wash & cut all vegetables
3 - par boil carrots, onions & green beans
4 - Boil 6 cups water in separate pot
5 - Add Sambar mix, par boiled vegetables, chopped garlic, and tomato
6 - cook on medium-low heat for 10 minutes stirring frequently
7 - add lentils & chickpeas
8 - continue cooking for 3-5 minutes
9 - serve over rice
10 - feast!

*This can cost less than 10 dollars total depending on where you shop & can feed up to 10 heads if you cook enough rice. Trust there will be leftovers.