Saturday, January 16, 2010

MUSIC TAKE ME AWAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Shafiq Husayn ( feat. Bilal ) - Cheeba




bilal is on a role 20102010201020102010201020102010202020202220202 iz urs!

http://www.youthradio.org/files/yr_media/00/00/00/00/42/74.jpg

ahhhhhhhhhhhhh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



Bonus>>>


4 comments:

Silouette Brown said...

loving the energy. We can't get depressed by the news.!!!!!!Thank you, I was down

Silouette Brown said...

by the way, Loving the BOB sled on the side and I have a cold, can someone recommend a great tea to build my immunity up?????????

Tarica June said...

Peace SB... there's a tea called Get Wellness made by The Republic of Tea ('Be Well Red Tea' Line) that really works and TASTES GREAT. It comes in a cylindrical container (not a box) with a dark green label. It's a red tea base with lots of wellness herbs in it. It's kinda expensive (like $9 here).

Specifically for colds, there's an herbal product called "Cold Snap" that works well. Also, Sambucol or anything with elderberry is really good, and if you can find the Wild Oreganol liquid in the little bottle--that'll be all you need (Whole Foods stopped selling it, but you can still get it at the smaller herb shops. The stuff is amazing. You just put two drops under your tongue and I don't know how it works, but it WORKS!! Also, check out this previous post from this blog:
http://wellandgoood.blogspot.com/2009/11/get-armed-for-cold-season.html -- it has some good immunity tips.

WendyDay said...

Soul Syndicate!!! Buha!